Running Coach & heart health advocate.
USATF running coach and CFSC certified strength coach in NYC.
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Found me on Instagram?
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Book a 30-minute call with me. We'll talk through your goals and figure out the right plan together.
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Strength Training for Runners
Run Strong.
Stay Running.
Strength is the part of training most runners skip. As a USATF certified coach and CFSC-certified strength coach, I build runner-specific strength into your week, so you can handle more miles, run with better form, and keep showing up.
In person, 1:1 strength coaching in NYC. On its own or paired with run coaching.
Book a call →Race Training Plans
Training for a race? Start on Runna.
Get a personalized race plan that adapts as you train, wherever you are. Download the Runna app and use my code to get 2 weeks free coaching on the RUNNA app.
About Percell Dugger
Fitness is more than performance.
Percell Dugger, widely known as “Coach P,” is a USATF running coach, CFSC certified strength coach, and the founder of Fit For Us & For Us Festival. His approach is deeply rooted in cultural storytelling, inspired by his love of literature, art, music, and Black History.
In 2025, Percell launched a cross-country run from Los Angeles to New York City to raise awareness of heart disease. After an A-Fib diagnosis and heart surgery in 2026, he dedicated his platform to heart-health advocacy, and he's documenting his return to running in Back On Track.
Watch Back On Track →Watch the series.
@percelldugger →
Let's get to work.
Every athlete, including those living with ailments, deserves to feel safe, supported, and seen.
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